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No matter your age, or what your dreams are
here at Little girls with great big dreams you can:
Focus on living, rather than just dreaming,
about the life you most want to live.
Dream big and work on developing your self-trust so that you make decisions that are truly right for you.


Start (and continue to) consciously + creatively deepen your relationship to yourself.


Learn to invest in your health and wellbeing, as well as your emotional, spiritual and physical wellness.


Be creative every day and in many ways.

Category Archives: MINDFULNESS + MEDITATION

The best year [reflection and intention setting for your kids]

The Best Year – reflection and intention setting for your kids. See how we used the template this year and get your copy here.

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  • Liana kathrynJanuary 4, 2016 - 7:09 pm

    As I said, this was so much fun. I definitely recommend it!
    As for Paris, I want to go to Disney Land,so if I’m going there, why not see the Eifel Tower as well!ReplyCancel

Colouring for Grown Ups – Indulge your inner child and get creative!!

Colouring isn’t just for children any more! Check out the gorgeous collection of patterns in this colouring book + tips on what pens/pencils to use.

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  • […] first thing I did was find a fabulous colouring in book for grown ups (details here), borrowed some of Liana’s textas and got to colouring. There is something so […]ReplyCancel

  • Renee BellAugust 1, 2015 - 1:20 am

    Hey Hope Copeland – so awesoem that you brought some colouring books!!! Exciting 🙂
    Re the poscas, they are def something you need to get used to. They are paint markers – so they take quite a while to dry, and you need to be careful not to smudge. Also be sure you are using nice thick paper so they dont go through. Also, get the technique right so you dont end up with puddles of paint/ ink from pressing too hard.

    We have a range of sizes here. The very smallest are metal tip, so they are good for very small areas of detail and then the sizes up from that are like textas. The colour and coverage are amazing though, and they dont smell of chemicals like sharpies. Good luck xx

    Also new page for colouring in fun here https://www.facebook.com/fortheloveofcolour.reneebell if you are interested…ReplyCancel

  • Hope CopelandJuly 26, 2015 - 2:52 pm

    Thanks Renee. I posted on FB a few months ago about what colouring books everyone had got and never ended up purchasing one. I just purchased this one and the 111MMM printables. Cannot wait to start. Which size POSCA’s do you have?ReplyCancel

  • […] first spoke about colouring in for grown ups in this post about 6mths ago and since then, I must say, things have really stepped up. It seems, […]ReplyCancel

  • Dont be forever incompleteApril 13, 2015 - 7:23 pm

    […] attention.  I spent a month honoring my creativity over the January school holidays. I discovered colouring in for adults and mandala drawing. I took lots of photos of Liana. I spent a lot of time in the kitchen cooking. […]ReplyCancel

  • Naomi ArnoldDecember 30, 2014 - 5:21 pm

    Oh Renee, I’ve been eyeing this off for ages and have also added it to my list of awesome gifts to buy clients. You have almost tempted me to buy it this instant!!!ReplyCancel

    • littlegirlsbigdreamsDecember 30, 2014 - 8:15 pm

      Totally do it Naomi 🙂ReplyCancel

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For more info contact renee @ nfedesign.com.au

Instagram @littlegirls_greatbigdreams | @renee_bell | @liana_kathryn

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